:root {
  --fitiful-bg: #ffffff;
  --fitiful-ink: #111111;
  --fitiful-sub: #666666;
  --fitiful-line: #e7e7e7;
  --fitiful-soft: #f6f6f6;
  --fitiful-accent: #ffd400;
  --fitiful-container: min(1280px, calc(100vw - 32px));
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--fitiful-bg);
  color: var(--fitiful-ink);
  font-family: "Inter", "Yu Gothic", "Hiragino Kaku Gothic ProN", sans-serif;
  font-size: 16px;
  line-height: 1.8;
}
img { display: block; max-width: 100%; height: auto; }
a { color: var(--fitiful-ink); text-decoration: none; transition: opacity .2s ease, color .2s ease; }
a:hover { opacity: 0.75; }
p { margin: 0 0 1rem; }
ul, ol { padding-left: 1.2rem; }
button, input, textarea, select { font: inherit; }

.fitiful-container { width: var(--fitiful-container); margin-inline: auto; }
.fitiful-panel {
  background: #fff;
  border: 1px solid var(--fitiful-line);
}

.site-title,
.fitiful-cover__title,
.fitiful-section-heading__no,
.fitiful-section-heading__title,
.entry-title,
.fitiful-feature__title,
.fitiful-mini-card__title,
.archive-title,
.widget-title,
.site-footer__title {
  font-family: "Montserrat", "Arial Black", sans-serif;
  letter-spacing: 0.01em;
}

.fitiful-site-header { background: #fff; border-bottom: 1px solid var(--fitiful-line); }
.fitiful-topbar {
  min-height: 86px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 0;
}
.fitiful-topbar__brand { display: flex; align-items: center; gap: 14px; }
.site-title {
  margin: 0;
  font-size: clamp(1.4rem, 2vw, 1.8rem);
  text-transform: uppercase;
}
.site-title a { color: var(--fitiful-ink); }
.fitiful-topbar__copy {
  margin: 0;
  color: var(--fitiful-sub);
  font-size: 0.94rem;
}

.fitiful-nav {
  border-top: 1px solid var(--fitiful-line);
  border-bottom: 1px solid var(--fitiful-line);
  background: #fff;
}
.fitiful-nav__inner {
  min-height: 62px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.fitiful-nav__toggle {
  display: none;
  border: 1px solid var(--fitiful-ink);
  background: #fff;
  color: var(--fitiful-ink);
  padding: 0.7rem 1rem;
  text-transform: uppercase;
}
.primary-menu,
.footer-menu {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.primary-menu a,
.footer-menu a {
  display: inline-flex;
  align-items: center;
  min-height: 62px;
  font-size: 0.88rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.current-menu-item > a,
.primary-menu a:hover,
.footer-menu a:hover {
  color: var(--fitiful-sub);
}

.fitiful-main { padding-bottom: 100px; }
.fitiful-main-archive,
.fitiful-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 320px;
  gap: 48px;
  align-items: start;
}
.fitiful-content-area,
.fitiful-sidebar { display: grid; gap: 28px; }

.fitiful-cover {
  background: var(--fitiful-accent);
  overflow: hidden;
}
.fitiful-cover__inner {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 32px;
  min-height: 500px;
  align-items: center;
  padding: 56px 0;
}
.fitiful-cover__content { max-width: 720px; }
.fitiful-cover__label,
.entry-meta,
.fitiful-mini-card__meta,
.fitiful-section-heading__desc,
.site-info,
.fitiful-feature__excerpt,
.archive-description,
.widget li,
.site-footer__about p:last-child,
.site-description { color: rgba(17,17,17,0.72); }
.fitiful-cover__label {
  margin-bottom: 16px;
  font-size: 0.9rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}
.fitiful-cover__title {
  margin: 0 0 16px;
  font-size: clamp(3rem, 8vw, 6rem);
  line-height: 0.95;
  text-transform: uppercase;
}
.fitiful-cover__lead {
  max-width: 42rem;
  font-size: 1.08rem;
}
.fitiful-cover__topics {
  display: flex;
  gap: 12px 18px;
  flex-wrap: wrap;
  list-style: none;
  padding: 0;
  margin: 28px 0 0;
}
.fitiful-cover__topics li {
  padding: 0.55rem 0.9rem;
  border: 1px solid rgba(17,17,17,0.18);
  text-transform: uppercase;
  font-size: 0.82rem;
}
.fitiful-cover__visual {
  position: relative;
  min-height: 320px;
}
.fitiful-cover__badge {
  position: absolute;
  right: 0;
  top: 12px;
  font-family: "Montserrat", sans-serif;
  font-size: clamp(5rem, 14vw, 10rem);
  line-height: 0.85;
  color: rgba(255,255,255,0.45);
}
.fitiful-cover__shape {
  position: absolute;
  border: 3px solid rgba(17,17,17,0.9);
}
.fitiful-cover__shape--one {
  width: 260px;
  height: 260px;
  left: 60px;
  top: 40px;
  background: rgba(255,255,255,0.18);
}
.fitiful-cover__shape--two {
  width: 180px;
  height: 180px;
  left: 0;
  bottom: 0;
  background: rgba(255,255,255,0.38);
}

.fitiful-home-section { padding: 72px 0 0; }
.fitiful-section-heading {
  display: grid;
  grid-template-columns: 180px 1fr;
  gap: 28px;
  align-items: start;
  margin-bottom: 28px;
}
.fitiful-section-heading__no {
  font-size: clamp(2.2rem, 4vw, 4rem);
  line-height: 0.92;
  text-transform: uppercase;
}
.fitiful-section-heading__title {
  margin: 0 0 10px;
  font-size: clamp(1.8rem, 3.6vw, 3.2rem);
  line-height: 0.96;
  text-transform: uppercase;
  white-space: pre-line;
}
.fitiful-section-heading__desc {
  max-width: 44rem;
  margin: 0;
}

.fitiful-feature {
  display: grid;
  grid-template-columns: 1.3fr 0.7fr;
  gap: 28px;
  align-items: stretch;
}
.fitiful-feature__media img,
.fitiful-feature__placeholder {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  background: var(--fitiful-soft);
}
.fitiful-feature__content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 8px 0;
}
.fitiful-entry-taxonomy {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 14px;
}
.fitiful-entry-taxonomy a,
.fitiful-tags a,
.tagcloud a,
.wp-block-tag-cloud a,
.widget_categories a {
  display: inline-flex;
  padding: 0.35rem 0.6rem;
  border: 1px solid var(--fitiful-line);
  font-size: 0.72rem;
  text-transform: uppercase;
}
.fitiful-feature__title {
  margin: 0 0 14px;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  line-height: 1.05;
  text-transform: uppercase;
}
.fitiful-readmore,
.search-submit,
.wp-element-button,
button[type="submit"],
.comment-reply-link,
.fitiful-about-links a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 52px;
  padding: 0 20px;
  border: 1px solid #111;
  background: #111;
  color: #fff;
  text-transform: uppercase;
  font-family: "Montserrat", sans-serif;
  font-size: 0.84rem;
  letter-spacing: 0.06em;
}
.fitiful-readmore::after { content: "→"; }
.fitiful-readmore:hover,
.search-submit:hover,
.wp-element-button:hover,
button[type="submit"]:hover,
.comment-reply-link:hover,
.fitiful-about-links a:hover {
  color: #fff;
  opacity: 0.82;
}

.fitiful-about-grid {
  display: grid;
  grid-template-columns: 1fr 360px;
  gap: 24px;
  align-items: stretch;
}
.fitiful-about-copy,
.fitiful-about-links {
  border: 1px solid var(--fitiful-line);
  padding: 28px;
}
.fitiful-about-copy p { font-size: 1.05rem; }
.fitiful-about-links {
  display: grid;
  gap: 14px;
  align-content: center;
  background: var(--fitiful-soft);
}

.fitiful-dual-section {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 48px;
}
.fitiful-mini-list {
  display: grid;
  gap: 16px;
}
.fitiful-mini-card {
  display: grid;
  grid-template-columns: 116px 1fr;
  gap: 14px;
  align-items: center;
  padding: 14px 0;
  border-bottom: 1px solid var(--fitiful-line);
}
.fitiful-mini-card:first-child { border-top: 1px solid var(--fitiful-line); }
.fitiful-mini-card__thumb img,
.fitiful-mini-card__thumb-placeholder {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  background: var(--fitiful-soft);
}
.fitiful-mini-card__title {
  margin: 0 0 6px;
  font-size: 1rem;
  line-height: 1.35;
}
.fitiful-mini-card__meta { margin: 0; font-size: 0.82rem; }

.fitiful-post-list { display: grid; gap: 36px; }
.fitiful-post-card {
  display: grid;
  grid-template-columns: 320px 1fr;
  gap: 0;
}
.fitiful-post-card__thumb img {
  width: 100%;
  height: 100%;
  min-height: 240px;
  object-fit: cover;
  background: var(--fitiful-soft);
}
.fitiful-post-card__body {
  padding: 26px 30px;
}
.entry-title {
  margin: 0 0 10px;
  font-size: clamp(1.3rem, 2vw, 1.9rem);
  line-height: 1.15;
}
.entry-title a { color: var(--fitiful-ink); }
.entry-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 1rem;
  font-size: 0.82rem;
  text-transform: uppercase;
}
.entry-summary p { margin-bottom: 1rem; }

.fitiful-sidebar .widget,
.site-footer__about,
.site-footer__widgets,
.fitiful-pagination,
.archive-header,
.fitiful-empty-state,
.fitiful-page,
.fitiful-single,
.fitiful-post-navigation,
.comments-area {
  padding: 28px;
}
.widget-title,
.archive-title,
.site-footer__title {
  margin: 0 0 16px;
  font-size: 1.1rem;
  text-transform: uppercase;
}
.widget ul { list-style: none; margin: 0; padding: 0; }
.widget li { padding: 0.7rem 0; border-bottom: 1px solid var(--fitiful-line); }
.widget li:last-child { border-bottom: 0; }
.widget_calendar table,
.wp-block-calendar table {
  width: 100%;
  border-collapse: collapse;
  text-align: center;
}
.widget_calendar th,
.widget_calendar td,
.wp-block-calendar th,
.wp-block-calendar td {
  border: 1px solid var(--fitiful-line);
  padding: 0.45rem;
}
.search-form { display: flex; gap: 12px; flex-wrap: wrap; }
.search-field,
.comment-form input:not([type="submit"]),
.comment-form textarea {
  width: 100%;
  min-height: 50px;
  border: 1px solid var(--fitiful-line);
  padding: 0.9rem 1rem;
  background: #fff;
}

.fitiful-single__thumb {
  margin: -28px -28px 28px;
}
.fitiful-single__thumb img {
  width: 100%;
  max-height: 560px;
  object-fit: cover;
}
.fitiful-entry-header { margin-bottom: 1.6rem; }
.fitiful-entry-content > *:first-child { margin-top: 0; }
.fitiful-entry-content h2,
.fitiful-entry-content h3,
.fitiful-entry-content h4 {
  margin-top: 2.2rem;
  margin-bottom: 0.9rem;
  font-family: "Montserrat", sans-serif;
  line-height: 1.12;
  text-transform: uppercase;
}
.fitiful-entry-content h2 {
  font-size: clamp(1.6rem, 3vw, 2.2rem);
  padding-bottom: 0.55rem;
  border-bottom: 3px solid var(--fitiful-accent);
}
.fitiful-entry-content h3 {
  font-size: 1.3rem;
  padding-left: 0.8rem;
  border-left: 6px solid #111;
}
.fitiful-entry-content blockquote,
.wp-block-quote {
  margin: 1.8rem 0;
  padding: 1rem 1.2rem;
  background: var(--fitiful-soft);
  border-left: 6px solid var(--fitiful-accent);
}
.fitiful-entry-content table {
  width: 100%;
  border-collapse: collapse;
}
.fitiful-entry-content th,
.fitiful-entry-content td {
  border: 1px solid var(--fitiful-line);
  padding: 0.9rem;
  text-align: left;
}
.fitiful-entry-content th { background: var(--fitiful-soft); }
.fitiful-entry-content pre {
  background: #111;
  color: #fff;
  padding: 1.2rem;
  overflow: auto;
}
.fitiful-entry-footer {
  margin-top: 2rem;
  padding-top: 1.2rem;
  border-top: 1px solid var(--fitiful-line);
}
.fitiful-tags { display: flex; flex-wrap: wrap; gap: 8px; }
.fitiful-post-navigation .nav-links {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}
.fitiful-post-navigation a {
  display: block;
  border: 1px solid var(--fitiful-line);
  padding: 18px;
}
.fitiful-post-navigation .nav-subtitle {
  display: block;
  font-size: 0.78rem;
  text-transform: uppercase;
  color: var(--fitiful-sub);
}
.fitiful-post-navigation .nav-title {
  display: block;
  margin-top: 0.35rem;
  font-family: "Montserrat", sans-serif;
}

.comment-list { list-style: none; margin: 0 0 2rem; padding: 0; }
.comment-list li { margin-bottom: 1rem; }
.comment-body { border: 1px solid var(--fitiful-line); padding: 18px; }
.comment-metadata { font-size: 0.85rem; color: var(--fitiful-sub); }

.site-footer {
  margin-top: 72px;
  border-top: 1px solid var(--fitiful-line);
  background: #fff;
}
.site-footer__inner {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
  padding: 32px 0 20px;
}
.site-info {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 0 0 24px;
  font-size: 0.86rem;
}
.site-info p { margin: 0; }

.fitiful-mobile-dock {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 50;
  display: none;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  border-top: 1px solid var(--fitiful-line);
  background: rgba(255,255,255,0.96);
  backdrop-filter: blur(12px);
}
.fitiful-mobile-dock a {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 56px;
  font-family: "Montserrat", sans-serif;
  font-size: 0.76rem;
  text-transform: uppercase;
}

.alignwide,
.wp-block[data-align="wide"] { max-width: 1280px; }
.alignfull,
.wp-block[data-align="full"] { max-width: none; width: 100vw; margin-left: calc(50% - 50vw); }

.screen-reader-text {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}
.screen-reader-text:focus {
  clip: auto;
  width: auto;
  height: auto;
  margin: 0;
  padding: 1rem;
  background: #fff;
  z-index: 9999;
}

@media (max-width: 1100px) {
  .fitiful-cover__inner,
  .fitiful-grid,
  .fitiful-main-archive,
  .fitiful-feature,
  .fitiful-about-grid,
  .site-footer__inner,
  .fitiful-dual-section,
  .fitiful-post-navigation .nav-links {
    grid-template-columns: 1fr;
  }
  .fitiful-post-card {
    grid-template-columns: 1fr;
  }
  .fitiful-post-card__thumb img { min-height: 220px; }
}

@media (max-width: 780px) {
  .fitiful-topbar {
    min-height: auto;
    padding: 18px 0;
    flex-direction: column;
    align-items: flex-start;
  }
  .fitiful-nav__toggle { display: inline-flex; }
  .fitiful-nav__menu {
    display: none;
    width: 100%;
    padding: 0 0 14px;
  }
  .fitiful-nav__menu.is-open { display: block; }
  .fitiful-nav__inner {
    min-height: auto;
    flex-direction: column;
    align-items: flex-start;
    padding: 12px 0;
  }
  .primary-menu,
  .footer-menu,
  .site-info {
    flex-direction: column;
    align-items: flex-start;
  }
  .primary-menu a,
  .footer-menu a { min-height: 0; padding: 0.2rem 0; }
  .fitiful-cover__inner { padding: 40px 0; min-height: auto; }
  .fitiful-cover__title { font-size: clamp(2.6rem, 13vw, 4.2rem); }
  .fitiful-section-heading {
    grid-template-columns: 1fr;
    gap: 10px;
  }
  .fitiful-section-heading__no { font-size: 2rem; }
  .fitiful-sidebar .widget,
  .site-footer__about,
  .site-footer__widgets,
  .fitiful-pagination,
  .archive-header,
  .fitiful-empty-state,
  .fitiful-page,
  .fitiful-single,
  .fitiful-post-navigation,
  .comments-area,
  .fitiful-about-copy,
  .fitiful-about-links,
  .fitiful-post-card__body {
    padding: 22px;
  }
  .fitiful-home-section { padding-top: 56px; }
  .fitiful-main { padding-bottom: 84px; }
  .fitiful-mobile-dock { display: grid; }
}